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This is an instant download that will set your core on fire! 21 days....3 core workouts per week. Less than 10 minutes each day if using a tabata timer or you can go the extra mile and do the 5 rounds recommendation on the pdf. 

More For Your Core 21 DayProgram

$21.00Price

The Fit Nurse Health and Wellness, LLC
101 Vann Drive, Ashford, AL 36312

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